This blog dives into pre-colonial gender diversity, and how colonialism suppressed gender expression among indigenous populations, as well as the ongoing efforts to decolonize transgender rights. Uncover the historical roots of contemporary attitudes and the importance of cultural sensitivity in advancing LGBTQ+ rights globally. This article offers a comprehensive look at the intersection of colonialism, gender identity, and cultural heritage.

Families with transgender, gender expansive, or queer children face unique challenges that require specialized support. Working with a family therapist who is trained in these specific areas can be crucial for the well-being of both the child and the family unit as a whole.

As a non-binary individual, navigating a world that often operates within a binary gender system can be challenging and emotionally taxing. It's crucial to prioritize self-care to maintain your mental and emotional well-being. This blog post will explore various self-care strategies tailored specifically for non-binary individuals.

If you're considering gender-affirming care, you may have heard about WPATH letters. These letters are an essential part of accessing certain transgender healthcare services. Let's dive into what WPATH letters are and what clients need to know when seeking one from a therapist.

Discover key considerations for finding the right therapist in Oregon. This guide covers virtual appointments, trauma-informed approaches, specializations, insurance, and cultural competence. Learn how to navigate the therapy landscape in Oregon, from Portland's diverse population to rural areas. Whether you're dealing with anxiety, LGBTQ+ issues, or trauma, find tips to choose a therapist who meets your unique needs and preferences.

Explore the multidimensional nature of power dynamics in therapeutic practice. This insightful blog post delves into strategies for addressing power imbalances in client relationships, emphasizing the importance of understanding contextual factors, intersectionality, and societal influences. Learn how therapists can foster open dialogue, promote self-awareness, and empower clients to navigate complex relationship dynamics, ultimately leading to healthier and more balanced interpersonal connections.