The Importance of Specialized Family Therapy for Families with Transgender, Gender Expansive, or Queer Children
Families with transgender, gender expansive, or queer children face unique challenges that require specialized support. Working with a family therapist who is trained in these specific areas can be crucial for the well-being of both the child and the family unit as a whole.
Self-Care Strategies for Non-Binary Individuals: Nurturing Your Mental and Emotional Well-being.
As a non-binary individual, navigating a world that often operates within a binary gender system can be challenging and emotionally taxing. It's crucial to prioritize self-care to maintain your mental and emotional well-being. This blog post will explore various self-care strategies tailored specifically for non-binary individuals.
WPATH Letters: What Clients Need to Know From A Therapist
If you're considering gender-affirming care, you may have heard about WPATH letters. These letters are an essential part of accessing certain transgender healthcare services. Let's dive into what WPATH letters are and what clients need to know when seeking one from a therapist.
Narrative Therapy & Attachment Theory: Integral Pieces Of My Approach
Narrative therapy is a form of psychotherapy that emphasizes the importance of personal stories in shaping our identities and experiences. This approach views problems as separate from people and encourages individuals to rely on their own skills to minimize problems' influences on their lives.